It's a live challenge built around a performer who holds steady while a group of women decides what kind of session they want to create.

It can stay playful, get more focused, or turn into something rhythmic, active, or endurance-based once the room settles into it.

Really, it's there to give women in central Ohio something unusual to do together that feels memorable instead of generic.

Yes, it's free.

No money changes hands, and no gifts are accepted.

Part of the idea is offering local women something unusual and memorable without making it one more thing they have to budget for.

Because women are the ones who respond to it most strongly, and because Columbus could use more women-centered group activities that actually feel memorable.

It's meant to be the kind of thing your group talks about afterward, not just another plan that blurs together with everything else.

He's much more into the endurance side of it than anything sexual.

The draw for him is being able to take the challenge, stay steady, and see what kind of energy a group brings into the room. It isn't supposed to be a bait-and-switch where women think they're signing up for one thing and then realize it was secretly about somebody else's hidden agenda.

That's why the format, rules, and limits are stated plainly.

That depends on the mood and personality of the group.

It might stay light and social. It might turn into more of a rhythm, pacing, stamina, or mini-challenge kind of session. Music can shape it. Momentum can shape it. Sometimes people get more creative once they relax and realize they don't have to do it in one exact way.

The point is not to force one script on everybody. The point is to let the experience take shape in a way that feels real.

That depends on what your group is in the mood for.

It might look like keeping a steady pace to music, doing the running man or other repeated step patterns, marching in place, building speed gradually, trying short jumpstyle rounds if that was discussed in advance, taking turns, trying to stay in sync, or turning it into a mini workout or stamina test.

It does not have to look one exact way. Part of the fun is seeing what your group naturally turns it into.

For women who already like pushing themselves, it can also become a more active endurance challenge. Still shaped by the group and within the rules.

Yes.

Your group can play whatever music you want, and you do not have to go through me for that.

If you want help setting the tone, I can also work with playlist ideas ahead of time and turn them into a custom mix, or make exclusive mashups designed to build group energy and match the kind of challenge your group wants.

That part is optional and can be arranged in advance.

I'm the woman behind Stand On Him.

I write it, build it, maintain it, shape the format, and handle the parts that need to be clear before anyone decides whether it's for them. If the tone feels intentional, that's because it is.

This project matters to me because I think women deserve more unusual, memorable things to do together in Columbus that do not feel sloppy, vague, or forgettable.

It can.

For some women it stays playful. For others it starts to feel more like rhythm work, balance, pacing, stamina, or a cardio challenge once they get into it.

If your group already likes movement, fitness, dance, or testing yourselves a little, it can absolutely lean that way.

No.

It is not offered as a sexual service. The point is endurance, challenge, rhythm, group energy, and the way a room changes once women start shaping it.

Yes, at any time.

That can include things like face contact, filming, music ideas, specific challenge formats, jumpstyle rounds, certain footwear, or anything else your group wants to build in on purpose instead of assuming.

Pretty flexible within the rules.

The same session can feel totally different depending on who is there. One group might keep it light and funny. Another might turn it into more of a rhythm challenge. Another might treat it almost like a mini endurance or cardio test.

The setup stays steady, but there is room for a lot of variation in how your group wants to use it.

Yes.

No spike heels, running starts, pile-ons, or contact with the throat, neck, or back.

Jump-based challenges are only okay if discussed in advance.

It's for women in central Ohio who are open to doing something unusual together.

That might mean friends who want a weirder girls' night, women who like challenge-based fun, dancers, fitness-minded women, women who like trying new things, or just a group that is tired of doing the same old plans.

Friends are usually better.

It tends to work best when there is already some trust, laughter, boldness, or shared energy in the room. That could mean close friends, a birthday group, a girls' night group, workout friends, dance friends, or women who already know how to hype each other up.

No.

You do not need dance training, a fitness background, or some special understanding of how this is 'supposed' to go. You can show up curious and let the session take shape from there.

Yes.

It does not have to be serious. Women laugh, react, compare, test themselves, dare each other, try to stay in sync, try to outlast each other, or just feed off the room once the energy starts building.

Yes.

Part of the fun can be trying different options. Deeper treads can add grip and stability, flatter soles can make sliding motions easier, grip socks help with traction and control, and barefoot is completely fine too.

A lot of women end up liking the freedom of switching between different pairs and seeing what feels best for rhythm, balance, control, or style.

If face contact was discussed in advance, that can be done with shoes or bare feet depending on what was agreed to.

Spike heels and similar shoes are not allowed.

Only if it is agreed in advance.

That can mean quick clips, photos, or a little group documentation if everyone is on the same page first.

Nothing about filming should be assumed.

Participants provide the location.

That can mean hosting at home, booking a hotel or motel room, or using a private space your group already has access to or can rent — like a dance studio, fitness class room, yoga or pilates studio, private karaoke room, photo studio, rehearsal space, event room, or similar setup.

Possible spots:

• home basement or living room

• garage with open floor space

• hotel or motel room

• airbnb or short term rental

• dance studio

• pilates studio

• yoga studio

• private fitness room

• group exercise room in a gym

• martial arts studio off-hours

• cheer or tumbling gym space

• rehearsal studio

• community room in an apartment building or clubhouse

• private karaoke room

• private event room

• photo studio with open floor space

• creative studio / warehouse bay

• rented meeting room with durable flooring

• private room at a social venue

• party room in a rec center or private club

• a friend-of-a-friend's gym, studio, or workspace

If the space is booked through a venue or third party, that part is up to the group.

Nothing about the location is provided on this end.

Yes.

Stand On Him is kept local to Columbus and the surrounding central Ohio area. Sessions are arranged within that range based on fit, availability, and logistics.

Start by applying or reaching out with questions.

If it feels interesting but you are not sure yet, asking first is fine. If your group already knows it wants to try it, you can go straight to the application here.

The format is explained before anything is confirmed.

Corsenna runs the project.

She writes it, builds it, maintains it, shapes how it is presented, and handles the parts that need to be clear before anything is booked.

The goal is to keep it unusual, memorable, and local without making it feel vague or sloppy.